Services

Conditions & Treatment Modalities

I take the time to understand the biological, psychological, and contextual factors shaping your mental health. Treatment planning is collaborative, respectful, and clinically grounded.

Practice Update

Thank you for visiting this website.

The practice is currently unable to accommodate new patient bookings. I am only seeing inpatients on a referral basis, and am unable to accommodate follow up consultations.
In the meantime, please feel free to browse the website for other helpful information, or visit my resources page.

Thank you for your understanding and support.

Conditions

Anxiety & Related Conditions
Mood Disorders
Trauma & Stress-Related Conditions
Neurodevelopmental Differences
Psychotic Disorders
Personality-Related Difficulties
Substance Use & Addictive Disorders
Sleep & Somatic-Symptom Conditions
Perinatal & Women’s Mental Health Conditions

Captivating sunset with vibrant clouds and serene reflections over Pitt Meadows, BC.
Evidence-informed

Treatment Modalities

Treatment modalities are recommended based on available evidence and guidelines, individualised according to patient need, and guided not only by diagnosis but also individual aetiological formulation (causal factors). I use a patient-centred and collaborative approach.

Unrecognizable female psychologist taking notes on clipboard while listening to patient sitting on blurred background during psychotherapy consultation in office
Evidence-informed
Psychotherapy

While I regularly refer to more specialised clinical and counselling psychologists, especially as part of inpatient multidisciplinary treatment, supportive psychotherapy and psychoeducation forms the groundwork for my consultations. This is transdiagnostic and draws from:

  • Cognitive-behavioural therapy (CBT)
  • Dialectical behaviour therapy (DBT)
  • Motivational interviewing
  • Neuroscience-informed approaches
  • Interpersonal & social rhythms therapy (IPSRT)
  • Acceptance & commitment therapy (ACT)
  • Attachment theory, with application in adult relationships

I have additional training in:

  • DBT adapted for ADHD
  • CBT adapted for insomnia (CBTi)
  • Currently enrolled and completing a course in interpersonal & social rhythms therapy
Evidence-informed
Medication Management
  • Psychoeducation
  • Medication initiation
  • Medication rationalisation
  • Medication reduction and tapering (deprescription) where appropriate
  • Pharmacogenetic testing
A doctor writing a prescription on paper with a ballpoint pen in a clinic setting.
Evidence-informed and contextual
Integrative Treatment

Integrative psychiatry retains evidence-informed standard psychiatric treatment as it’s base, and utilises additional lifestyle, mind-body, interventional and/or spiritual approaches where indicated and where there is sufficient evidence for potential benefit.

  • Nutrition
  • Physical activity
  • Sleep and circadian rhythm
  • Gut-brain axis
  • Nutraceuticals
  • Stress management
  • IVI ketamine (referred out; my role is to assess for indications)
  • rTMS (for referral; my role is to assess for indications)